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Sleep and the City- Child Sleep Consulting
  • Meet Lauren
  • Infants: Ages 0-18 Months Toddlers: 18 Months & Up Pre Baby Consultation FAQs
  • Sleep Must Haves
  • Sleep Survival Guides
  • Blog
  • Clients
  • Contact
Sleep and the City- Child Sleep Consulting
  • Meet Lauren/
  • Services/
    • Infants: Ages 0-18 Months
    • Toddlers: 18 Months & Up
    • Pre Baby
    • Consultation FAQs
  • Sleep Must Haves/
  • Sleep Survival Guides/
  • Blog/
  • Clients/
  • Contact/
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Sleep and the City- Child Sleep Consulting

Sleep & the City: Baby & Toddler Sleep Coaching

Sleep Survival Guides

Instant Help with common baby & toddler sleep issues; new packets each month!

Sleep and the City- Child Sleep Consulting
  • Meet Lauren/
  • Services/
    • Infants: Ages 0-18 Months
    • Toddlers: 18 Months & Up
    • Pre Baby
    • Consultation FAQs
  • Sleep Must Haves/
  • Sleep Survival Guides/
  • Blog/
  • Clients/
  • Contact/

 

If you're a Mom, you do research.  A lot of research.  So much research, that it's all starting to become confusing and contradictory.  It's the middle of the night, and you want answers you can trust, with step-by-step details to try at home when you feel like your baby is ready.  Download one of our affordable Micro Packets and instantly receive it right to your inbox! Finally online baby & toddler advice from a certified sleep specialist. 

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  • Newborns/
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Newborn Sleep Survival Guide
$100.00
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Sleep & Feeding Schedules for Ages 0-3 YEARS
$20.00
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How To: Survive the 4-Month Baby Sleep Regression
$20.00
  • Meet Lauren/
  • Services/
    • Infants: Ages 0-18 Months
    • Toddlers: 18 Months & Up
    • Pre Baby
    • Consultation FAQs
  • Sleep Must Haves/
  • Sleep Survival Guides/
  • Blog/
  • Clients/
  • Contact/

Sleep and the City- Child Sleep Consulting

Sleep and the City: Certified and professional help with baby and toddler sleep for ages 0-6. Sleep through the night, again!

 

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View fullsize •• REAL MAMA REVIEW: “When Mila sleeps, she sleeps hard! But inevitably, when she has a sleep regression, I reach out to Lauren at @sleepandthecity! She always has the best tips & tricks on Instagram for when my daughter has some
View fullsize •• NEWBORN Naps: “My Baby is 3 Months....is it too late to try your napping method [that was featured on the live video yesterday] to get him to sleep?” - Short answer: Absolutely!! This is best attempted at this age for first n
View fullsize MOMMY BRAIN: Mine is accidentally putting creamer in the baby’s bottle and formula into my coffee 🤦🏼‍♀️ (Don’t worry, neither was consumed lol!) Whats your biggest Mommy Brain moment?! . . . momlife #momlifeisthebestlife #momlifebel
View fullsize 🍦 SUMMER GIVEAWAY 🍦 - If you missed the Ice Cream Social in Portland last week, we want to give you another chance to take home the GRAND PRIZE: A Mini Sleep Consultation with @sleepandthecity, a @Slumberkins of your choice, a designer donut pool b
View fullsize •• *NOW HIRING*: Yes, it’s true- we’re expanding! We are looking for a PT Virtual Assistant and PT Social Media Manager (or someone that is amazing enough to do both!) to join the SATC team! - Requirements: (1) Year Minimum Expe
View fullsize •• LONGER NAPS: How long does your baby nap?? “My baby only sleeps for 30 minutes max every time, what gives 🤷🏼‍♀️?” - Great question! On the blog this week, we are breaking down how to lengthen those naps at home, and the
View fullsize •• INSIDERS ONLY: Can we tell you a little secret? “Insiders”, aka Newsletter/Blog subscribers will be the FIRST ones to know about our incredible giveaways coming up within the next few weeks, and will also receive a special wa
View fullsize •• I’d never have to buy wine again 🤷🏼‍♀️••
View fullsize •• IN-HOME VISITS: Now announcing in-Home visits available for Portland, Oregon & Orange County California families! With this new service, available for babies under 4 weeks of age, Lauren will come to your house and work with your fa
View fullsize 💦 LET’S SPLASH: | Portland, Oregon | June 20th, 10-12pm | Tomorrow, join us and the creators of @Slumberkins for an epic ICE CREAM SOCIAL at the Portland Pearl District Jameson Square Fountain park! - With a heat wave approaching, come splash
View fullsize •• WELCOME, SUMMER! What is the biggest sleep problem your babe has during the summertime?? Drop your question below and let’s help each other out! ••
View fullsize •• THE SUPERDADS: Drop an emoji below if you couldn’t do it either without your spouse! Happy Fathers Day weekend to all the kick ass Dads out there- we see you and we appreciate all that you do for us!! •• . . . . . . Photo
View fullsize •• Sunrise, suntan, sunset, repeat! Double tap if you are more than ready for a heat wave! ••
View fullsize •• Fact or Fiction REVEALED: We asked earlier this week if moving your toddler to a "big kid bed" would solve most of the sleep issues he or she was having. The answer: MYTH! And here's why: - There are rare cases where this will
View fullsize •• MOVING BABY TO THE CRIB: This is a super common question I receive weekly- how old was your babe when you moved them into their own space? (If ever!) - The "official AAP answer": At least 6 months old, if not 12 months old. My
View fullsize •• FACT or FICTION: Moving your toddler into a big kid bed will solve the majority of child sleep issues. True or False? Leave your guess below and we will answer later this week! - If you’re thinking about moving your toddler out of

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